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The Hidden Risks of Plastic: Why Every Choice Counts

The Hidden Risks of Plastic: Why Every Choice Counts

Plastic is finding its way into our bodies through nearly every possible route:

  • We breathe it in from microplastics floating in the air.
  • We absorb it through our skin from personal care products.
  • We ingest it through food, water, and other beverages.

Once inside, plastic wreaks havoc on our health:

  1. Toxic by Design: Plastics contain harmful chemicals like bisphenols and dioxins, known to disrupt hormones and link to cancer, infertility, lung disease, and more.
  2. Triggers Inflammation: Microplastics spark inflammation, which contributes to conditions like inflammatory bowel disease and insulin resistance.
  3. Damages Cells: Plastics lead to oxidative stress, immune disruption, and even mitochondrial dysfunction—the energy centers of our cells.

The good news? Every small reduction in plastic use helps protect our bodies and the planet. From choosing glass to avoiding single-use plastics, our actions matter more than ever. Together, let’s prioritize our health and make mindful choices.